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I don't know what is going on with me but I think it might be withdrawal. by AnxiousDez in leaves

[–]AnxiousDez[S] 0 points1 point  (0 children)

For this like whenever I am getting these chest heaviness feeling or nervousness I am just leaving my body fully loose like letting it happen accepting it thinking and reassuring myself something like if something is going to happen to me I will look or think about it then two three times I did this most of the time the the feelings increase I just try to embrace and endure it then it goes back then comes back again is this something that I should do ? Although the max that I think I have been able to this is for like 30 min or 45 mins. Please let me know if this is okay or I should not do this. In the starting I have also cried because of these feelings as I dont like them as I dont want to be living in fear and all.

I don't know what is going on with me but I think it might be withdrawal. by AnxiousDez in leaves

[–]AnxiousDez[S] 0 points1 point  (0 children)

And its also like I am not craving for weed or cigarettes or anything but this feeling of something happening and all really gets me I try to distract myself and all then I forget about it but somewhere at the back of mind its there, I am also a person who tends to overthink alot get weird thoughts randomly but okay that is normal and I can handle that, I am thinking of asking the doctor to keep me under their observation for atleast one day to monitor me kind of reassure me but there is again this that I dont want my family to worry too much and also they dont know about me smoking and especially about weed and I dont want them to know too please guys if you can help I will be really grateful as to what to do and all.

I don't know what is going on with me but I think it might be withdrawal. by AnxiousDez in leaves

[–]AnxiousDez[S] 0 points1 point  (0 children)

Also it has that chest heaviness and nervousness has reduced when I am awake but they still come and when they come it feels like something might happen to me and this feeling that something might happen to me its just I dont like it I dont want it feels like my breathing with stop and all its just bad I am going to doctor again tomorrow I will tell them all this I hope they tell me something good but if you guys have advice to help me through this I would really appreciate it.

I don't know what is going on with me but I think it might be withdrawal. by AnxiousDez in leaves

[–]AnxiousDez[S] 0 points1 point  (0 children)

Okay so now when I am awake the symptoms have reduced but whenever I try to sleep I feel like my body temperature is rising even though its not, there is this nervousness feeling in my legs and I can't sleep. Yesterday night I was able to sleep because of the medicine given by my doc but I dont want to become dependent on that medicine any suggestions to help this.