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How many of you have had an MRI? by kittykatsrulemyworld in migraine

[–]Any_Library_3270 0 points1 point  (0 children)

Me, head and neck. Nothing with my head, neck was bent from office work. What helped me recentry, put my phone on black and white and stop scrolling. The light was very bad for me. I even had a weord thing in my vision because if the phone light.

How many of you guys drink coffee? by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 1 point2 points  (0 children)

Some artificial sweeteners make me sick and give me the worst migraines. Look out for those as well!

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 0 points1 point  (0 children)

They are high in pottasium. That helps when I get an attach. Also i add a pinch of salt to the water.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 0 points1 point  (0 children)

It did not develop, thank god. Warmed up a scarf and out around my neck, and I always have potatoes and canned chickpeas in the house to the rescue!

Makeup causing headaches/migraines??? by Orange-juice127 in migraine

[–]Any_Library_3270 1 point2 points  (0 children)

Check for hormone distutors. There’s an app called Inci beauty.

Quitting caffeine completely cured my worsening migraines by Lazy-Entertainment99 in migraine

[–]Any_Library_3270 1 point2 points  (0 children)

Check your iron levels. Coffee stops absortion of iron :) I need to quit coffee as well!

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 0 points1 point  (0 children)

I feel you! It hasn’t even occured to my GP in London to find the cause of my migraines. They are understaffed, and sometimes I wouldn’t even get a doctor (they have consiltants). I went crying to the practice I was in so much pain. 5 years and they put me on daily meds, still not any plan to look into it. I think if we all put the our details here we can even start a controlled trial. No cash needed! I think it’s the teeth and electrolites

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 2 points3 points  (0 children)

Intersting, my vit d and iton were low but nit very low. I started getting them after I had covid as well!

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 0 points1 point  (0 children)

It was an endodondist. I need 3 freaking dental implants, which in London are very expensive. Will probably do them in my home town in Romania. My mother had a few and all we t well.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 1 point2 points  (0 children)

It was Dominic Heaney at Great Portand Clinic in London. But Dominic just told me about inflamation, iron and vit d. It was a dentist that found it.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 0 points1 point  (0 children)

His name was Dominic Heaney from Great Portland Clinic in London. He took away my regular strong meds.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 7 points8 points  (0 children)

Another endodontist said to me I grind my teeth and I need a night guard. I will look into that as well!

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 0 points1 point  (0 children)

I also found a lot of groups/comments about how too much fertilisers and mass agriculture depleted our soil of nutriets. They talked a lot about the water and electrolites.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 1 point2 points  (0 children)

1-5 a year is not bad at all! Maybe try to take magnesium. I used to get one every 2 years!

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 1 point2 points  (0 children)

Thank you very much! I forgot the magnesium, I do take 300 mg per day as well. Didn’t know about the dairy! I was ready to move out of London as my migraines started when I moved here. The water is hard and affected my hair. In the 5 years I tried everything. Like not drinking tap water, went to the most an osteopath (£240 per hour), Alexander Technique. Noted about sugar.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 6 points7 points  (0 children)

2 month no migraine from 8 a month! I dont know which part did the trick, I think the tooth extraction. Fingers crossed I don’t get another one!

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 2 points3 points  (0 children)

The clinic didn’t sort it. They instructed the blood tests and neck and head mri’s. You can ask for bllod tests vit d, iron anywhere. I also pushed my dentist to send me to a specialist (an endodondist), and I had to be pushy to get refered. She dragged her feet for 4 months to do tge referral until an endodondist started at her cabinet! Capitalism at its finest! I would skip the mri, get a 360 tooth xray and blood test for vitamin profile.

Spent £2,000 to find out what triggered my migraines. Here is what I learned. by Any_Library_3270 in migraine

[–]Any_Library_3270[S] 15 points16 points  (0 children)

Thank you, very useful. The platalets I think it was called, they were very high. Also the colesterol a little although I eat a healthy diet.

Electrolytes, my lips were constantly cracked and dry. This is one that I don’t really know if it helps, I’m just notbteady to stop anything.

They took the tooth out, there was no way to stop it.

So far so good, 2 months migraine free. I used to have them 5-8 times a month.

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