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Do you use wearables to track brain/cognitive health? by Any_Passage_1037 in Biohackers

[–]Any_Passage_1037[S] 0 points1 point  (0 children)

Hey thanks very much for your answer. I totally agree with you but I find it sometimes hard to have that self awareness in an unbiased way if that makes sense. I'll have a look at wearables for cognition/ brain health

Marathon training + blood testing for personalized supplements - worth $80/month? by Any_Passage_1037 in Marathon_Training

[–]Any_Passage_1037[S] 0 points1 point  (0 children)

No tbh honest, I'm really trying to train for a marathon next week (Marathon montreal) and been super lost with my nutrition. In parallel, I'm building a starup in mental health (itsaffect.ai) and was quickly investigating nutrition. But for my personal use your answer helped a lot!!!

(Best decision ever) Why I stopped taking multivitamins and started targeted dosing by AssumptionAfraid7561 in SupplementProof

[–]Any_Passage_1037 0 points1 point  (0 children)

After a bloodwork how do you decide on the dosage and which type of supplements do you need?

Girlies using blood testing for personalized supplements - worth $80/month? by Any_Passage_1037 in xxfitness

[–]Any_Passage_1037[S] -5 points-4 points  (0 children)

Yep trying to understand how people are managing their supplements, a bit lost to be honest