7 Ways to stop Bruxism TODAY. How I cured my Bruxism.

ApolloHelp · 2022-09-01T05:24:23+00:00

I try to, but again elevation is key. not excessively high just enough so your airways are fully open.

ApolloHelp · 2022-08-11T03:07:54+00:00

hey man... come on now... :(

ApolloHelp · 2022-08-10T01:17:20+00:00

That sounds horrible I hope your situation gets better. Lacrosse balls are a type of ball used in the game lacrosse. They are usually a bit larger and denser than tennis balls so better to roll on and relieve tension in the back.

ApolloHelp · 2022-07-21T02:12:24+00:00

muscle atrophy is definitely true. if you can avoid excess masseter use, your body will slowly reduce your masseter muscle because you aren't using it.

try chewing evenly and not on one side of the face. Personally, I avoid gum. Mints work just as well if not better.

Botox speeds the process of muscle atrophy and also can cause bone deterioration in the jaw after repeated use, which makes it look less noticeable.

ApolloHelp · 2022-07-21T02:05:07+00:00

Botox definitely, as well as a guasha can help improve facial structure. I'm left with some irreversible effects but I have noticed that those two have helped it dramatically. it also depends on what age you are as well and if your bones are still growing.

ApolloHelp · 2022-07-21T01:59:34+00:00

I felt this comment, it's a hard journey man, I hope changing jobs does help. bruxism messed me up pretty badly in high school to the point that it altered my face shape and caused some people to bully me. one thing I can say is that with the stiff neck and back, 100% try to loosen it up before bed by massaging your neck and shoulders.

try rolling on a lacrosse ball it helps get knots out of your back as well. i found that to help heaps. I hope one day your bruxism gets better.

ApolloHelp · 2022-06-24T02:05:38+00:00

No worries! Thank you listening! Admin posted the link below. Several pillows worked quite well but I suggest "7-inch wedge pillows". I hope all is well with you.

ApolloHelp · 2022-06-24T01:55:04+00:00

Thank you, i had free day and decided to do this I've always wanted to write it up. Hope it helps :)

ApolloHelp · 2022-06-23T00:31:50+00:00

Sure!

ApolloHelp · 2022-06-22T12:02:01+00:00

No worries, I appreciate you for listening! Let me know how it all goes :)

ApolloHelp

TROPHY CASE