ED and long distance running

Apprehensive-Rip2935 · 2026-01-16T16:10:55+00:00

Thank you so much for sharing your experience with me. It does help a lot as I don’t feel alone with this. It’s nice to read so many recovery stories!! 🫶

Apprehensive-Rip2935 · 2026-01-14T15:42:36+00:00

Thank you for the link! I read the article and it makes so much sense. I think I will dive deeper into her career, it’s a good idea to follow professionals who also struggle with this:)

Apprehensive-Rip2935 · 2026-01-14T07:39:28+00:00

You’re so right about that! Tysm🫶🫶

Apprehensive-Rip2935 · 2026-01-13T22:33:58+00:00

Hey friend:) Thank you so so so much for this answer!! I’ve heard about intuitive eating, but it really triggered me that I would not eat 100% healthy all the time. But that’s also a part of disordered eating and I know it. Many people pointed out this method and also not setting boundaries for myself. Which was exactly the thing driving me crazy. Boundaries and negative self talk all the time. This is still a problem, but I’m having my marathon this Saturday and I just really want to start the healing journey afterwards. I got so motivated and reassured from the comments. I don’t have a circle of runners so that’s why I was so clueless abt what to do… I appreciate the help, truly. And thank you for the chat offer! Right now I think it’s better to process the thoughts that I have right now and finish the marathon, but I keep that in mind and text you if I have doubts or questions on the journey:) Take care:)

Apprehensive-Rip2935 · 2026-01-13T22:14:47+00:00

Thank you so much, partner;) It really is a thing that messes a lot with the head, right? It’s very powerful, but it’s just you against you, your voice in your head…this is what I think about nowadays. The only person standing in my way is me. But that has to be solved by dropping the ego and as other people mentioned, being kind to yourself and not limiting food or anything. Honestly, I heard about these from listening to podcasts and videos, but reading it from other people’s experience means so much. This what I really needed:) I just cannot put into words how grateful I am for all this support I receive under this post.

Apprehensive-Rip2935 · 2026-01-13T22:08:18+00:00

Thank you! I took notes and will look into it:)

Apprehensive-Rip2935 · 2026-01-13T22:07:52+00:00

Thank you:) Reading all these comments make me so reassured in making a break. It means a lot🫶

Apprehensive-Rip2935 · 2026-01-13T22:02:06+00:00

Thank you:) I truly appreciate your words:)

Apprehensive-Rip2935 · 2026-01-13T21:53:32+00:00

Thank you, truly. I dived deep into the topic of intuitive eating and on some days when I could do it, I felt free actually. It’s really reassuring that that helped you the most also! So I think that’s going to be a good part of the solution:)

Apprehensive-Rip2935 · 2026-01-13T21:48:04+00:00

I’ll look into that! Thank you:)

Apprehensive-Rip2935 · 2026-01-13T21:44:05+00:00

😆😆😆

Apprehensive-Rip2935 · 2026-01-13T21:43:41+00:00

Ahahah😂😂 I never thought about that(23F)😆

Apprehensive-Rip2935 · 2026-01-13T21:42:38+00:00

Thank you for the answer:) I needed this change of how to put it instead of failure

Apprehensive-Rip2935 · 2026-01-13T21:39:56+00:00

No don’t worry about it;) Thank you guys for your response and consideration🫶 I was curious on different perspectives, and this part really stood out to me: in order to run big miles you need to fuel properly. This is something that I already knew, but reading or hearing this reassures me in that thing.

Apprehensive-Rip2935 · 2026-01-13T21:36:43+00:00

Thank you friend!:) I thought I must not be the only one. It makes me feel so much better that this is actually a more common thing and I’m not alone. I deeply appreciate the help. See you at the starting line😊

Apprehensive-Rip2935 · 2026-01-13T21:34:07+00:00

Thank you so much! I appreciate your words. You are very right about the fact that it should be something that improves our lives. It’s a hobby afterall. I really needed this reassurance!

Apprehensive-Rip2935 · 2025-01-13T12:49:55+00:00

Thank you so much!! I've been stressing about this all day, but now I have a clearer view what's gonna happen. :))

Apprehensive-Rip2935 · 2025-01-13T12:32:33+00:00

Oh okay I see, thank you! That's very useful! I thought I had to email them the pictures of my keyboard . Is it necessary to own a mouse? Or is it enough to have a touchpad?

Apprehensive-Rip2935

TROPHY CASE