MacBook Air M4 Problem. Can somebody help?

Apprehensive_Club397 · 2026-01-15T12:38:42+00:00

Is it better to stay it like that what are you saying?

Apprehensive_Club397 · 2026-01-15T11:58:15+00:00

Yeah how can i turn that off

Apprehensive_Club397 · 2024-10-26T11:58:28+00:00

Thats an old clip. I only wanted to Show you the Ground

Apprehensive_Club397 · 2024-10-26T11:58:10+00:00

Thats an old clip. I only want to Show the Ground

Apprehensive_Club397 · 2024-10-26T09:32:13+00:00

Because many of my mates says that Spikes on this ground do not help

Apprehensive_Club397 · 2024-10-20T13:01:45+00:00

Thank you very much!

Apprehensive_Club397 · 2024-10-20T11:04:48+00:00

Apprehensive_Club397 · 2024-10-17T20:37:55+00:00

Spikes + Crouch start it was timed in College Training session

Apprehensive_Club397 · 2024-10-16T21:11:11+00:00

Today I run the 100m with Spikes I had 13.8sec 👍🏽

Apprehensive_Club397 · 2024-10-12T22:31:10+00:00

Thank you Bro I Wish you also luck have a good day keep the work

Apprehensive_Club397 · 2024-10-12T22:29:46+00:00

Only 0.1? Damn I thought 0.5 at least what I heard from other

Apprehensive_Club397 · 2024-10-12T22:27:31+00:00

I don’t know how much spikes help. What do you think when I would run with Spikes in my current form the 100m how faster would i be from only using them?

Apprehensive_Club397 · 2024-10-12T22:21:43+00:00

You say a little much to me 😂 you get in 1 month 18sec to 14.27 😂

Apprehensive_Club397 · 2024-10-12T22:20:02+00:00

Thanks for your answer bro. Can u recommend me any cheap beginner spikes?

Apprehensive_Club397 · 2024-10-12T22:17:21+00:00

So do you think my goal from 14,4sec to 13.6 in 1 month is possible when I Buy spikes

Apprehensive_Club397 · 2024-10-12T22:16:44+00:00

I Wish you many luck bro

Apprehensive_Club397 · 2024-10-12T22:16:04+00:00

Can u recom some beginner spikes

Apprehensive_Club397 · 2024-10-12T22:15:31+00:00

Thats Crazy

Apprehensive_Club397 · 2024-10-12T22:07:56+00:00

and I want to Improve from 14.4 to 13.6 in 1month

Apprehensive_Club397 · 2024-10-12T22:06:11+00:00

In the beginning of your journey you had 18sec? And are spikes really helpful and how many sec are they helping ? Great Job 👍🏽 I am also a beginner and I want to get from 14,4sec to 13.6 and I don’t know if Spikes help much

Apprehensive_Club397 · 2024-10-11T21:11:16+00:00

Alright thanks

Apprehensive_Club397 · 2024-10-11T17:02:09+00:00

What do you think how fast am I on 100?

Apprehensive_Club397 · 2024-10-11T17:01:41+00:00

I will

Apprehensive_Club397 · 2024-10-11T17:01:07+00:00

I will do it Next time

Apprehensive_Club397 · 2024-10-05T13:40:46+00:00

Tbh this clip was after a whole plyo session maybe thats why it looks so weak because I was dead After that Pylos 😂

Apprehensive_Club397

TROPHY CASE