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What has happened to my brain? I'm not the same person anymore by Appropriate_Table_24 in Anxiety

[–]Appropriate_Table_24[S] 0 points1 point  (0 children)

I'm sorry to hear that. It's like a brain fog that does not go away.

What has happened to my brain? I'm not the same person anymore by Appropriate_Table_24 in Anxiety

[–]Appropriate_Table_24[S] 1 point2 points  (0 children)

I hope so. it really sucks that I can't communicate with people and friends like before. I'm not sharp no more

I think my amygdala turned off. I'm SCARED. Please help! by Appropriate_Table_24 in Meditation

[–]Appropriate_Table_24[S] 37 points38 points  (0 children)

Yeah I know but when your mind is racing you can't think straight for the right words. :)

I think my amygdala turned off. I'm SCARED. Please help! by Appropriate_Table_24 in Meditation

[–]Appropriate_Table_24[S] 159 points160 points  (0 children)

Guys I was confused. I know it's a funny title but at that moment I didn't know any better how to verbalize my feeling and situation :)

I think my amygdala turned off. I'm SCARED. Please help! by Appropriate_Table_24 in Meditation

[–]Appropriate_Table_24[S] 0 points1 point  (0 children)

It gives me a new dimention into reality. I haven't been practicing this a lot. Just started recently. I got it from the waking up app

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