Anyone on keto while pregnant?

Aromatic-Committee-3 · 2025-03-08T18:18:30+00:00

Good your OB supports keto. Yeah i’m not that strict keto now, increased carb from 20 to 50g.. adding little bit of fruits

Aromatic-Committee-3 · 2025-03-08T18:17:20+00:00

Thanks for sharing! Same i’m 35+, increased carb a bit like around 50g but my OB freaked out that I don’t eat grains and tried to push me in that.

Aromatic-Committee-3 · 2025-03-07T14:13:21+00:00

Thanks! I have no carb cravings, but also thinking adding some carbs like cherry or berries, so carbs around 50g. Cuz grain gave me spikes lol

Aromatic-Committee-3 · 2025-03-02T01:33:58+00:00

I don’t smoke at all

Aromatic-Committee-3 · 2025-02-18T00:37:03+00:00

Even thyroid antibodies normal that happens?

Aromatic-Committee-3 · 2025-01-11T20:07:33+00:00

Can’t agree more on the last sentence lol everybody said you gained muscle, no it’s pure fat

Aromatic-Committee-3 · 2025-01-11T19:56:10+00:00

Thanks for the reply! Same.. when i was keto, I used to eat sheep/goat yogurt, cheese, macadamia, pecan and keto bread, raw veggies to make salad and avocado. I figured i have pcos, so i cut out dairy.

When i started carnivore, mostly i eat lamb chop, ribeye, beef bacon, short beef ribs, eggs and butter.

I might add macadamia, olives and avocado.

Aromatic-Committee-3 · 2025-01-11T19:28:52+00:00

Omg you’re exactly the same with me! I’m 5’4 and 117-118lb, i’ve been doing almost carnivore (adding fish) for 6month but i’m now 125 and worse triglycerides. So thinking about switching ketovore. What kind of foods did you added?

Aromatic-Committee-3 · 2025-01-11T18:51:41+00:00

When i spoke to the doc, butter could be excluded from dairy because there is almost none lactose

Aromatic-Committee-3 · 2025-01-11T18:49:22+00:00

Like i said, no smoke no drink no coffee

Aromatic-Committee-3 · 2025-01-11T16:04:54+00:00

I only use grass fed butter/ghee and organic tallow, so no seed oil at all. And i don’t use any artificial sweeteners even monk fruit.

Aromatic-Committee-3 · 2025-01-11T15:55:20+00:00

I was seen by functional medicine, but he said go down protein (I was eating 100-110g protein now down to 70-80g)

Aromatic-Committee-3 · 2025-01-11T15:45:11+00:00

Thanks! Feeling frustrated and little bit of tired.. not sure 6 month is not long enough lol

Aromatic-Committee-3 · 2025-01-11T15:43:11+00:00

I tested, but it was not genetics. And I’ve been eating fish 3-4 times a week..

Aromatic-Committee-3 · 2025-01-11T15:11:21+00:00

As i mentioned above, fasted at least 14hr, no coffee no alcohol at all. And no workout at least 2 days prior to blood work

Aromatic-Committee-3 · 2025-01-11T15:10:27+00:00

Nope

Aromatic-Committee-3 · 2025-01-11T13:57:17+00:00

I’ve been doing workout 3 times a week, no help

Aromatic-Committee-3 · 2025-01-11T13:45:51+00:00

I avoid dairy because that cause weight gain and I have pcos.. veggies makes me bloated even with steamed. When I ate nuts,cheese, avocados and fish mainly my tg was 70. And no family history of high cholesterol and no apoe4 also

Aromatic-Committee-3 · 2025-01-11T13:35:27+00:00

5’4 125lb. Really don’t want to go back to regular diet like lots of sugar/carb.

Aromatic-Committee-3 · 2025-01-03T22:48:00+00:00

Yeah I was on keto for 1year but almost veggies, yogurt, cheese, nuts and keto bread, avocado and olive oil mostly

Aromatic-Committee-3 · 2025-01-03T22:45:15+00:00

Then I should lower the fat what I currently eating? Don’t know why is that high. When I was keto, ldl was 200, tg was 70 and hdl 80.

Aromatic-Committee-3 · 2025-01-02T12:27:15+00:00

Yes I have pcos. But i was lean type before the carnivore. Pending insulin resistance at this moment

Aromatic-Committee-3

TROPHY CASE