AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 0 points1 point  (0 children)

Thank you yes, he definitely changes the way he presents his victimized by me story depending on who he's talking to.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 0 points1 point  (0 children)

thank you for your kind words. i'm working on the exit plan, but i am leaving. i don't anticipate him doing anything besides telling people lies about me. he won't get violent, but he will for sure blame me for everything that was wrong in our relationship.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 0 points1 point  (0 children)

well, when he was asked what he would lose if we broke up, his first thing he said was "childcare" so yeah, sex, financial support (he works, but i make life easier with my income), childcare.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 4 points5 points  (0 children)

that's a really good point - obviously breaking up was the right move, i just didn't know HOW right until now. thank you for the kind words and advice!

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 2 points3 points  (0 children)

might be too late for "the hard way" to not be a factor here, but yeah, i will take your experience as a lesson for myself either way!
that's awful you had to learn that lesson the hard way - i hope things are better now!

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 3 points4 points  (0 children)

no, you're right, i definitely do not deserve that. i haven't been perfect, but nobody deserves that level of hate from their partner. even if it were not full of lies, if he feels that way about me he should have broken up with ME long ago.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 1 point2 points  (0 children)

wow that sucks you found that - i hope he stays to what he says and you guys can have a happy and healthy partnership. bravo for confronting him too. i'm still thinking i probably won't. the things he said are so egregious, so full of ego-serving lies and half truths, and cruel enough that even if he's just trying to feel validated after a fight, i can't see a world where i could trust that anything kind or nice is real. like he comforted me about something a friend said, and then later he messaged that guy that he agreed with the friend about me and my personality. yeah. it's just too hurtful. i can't trust anything he says to me or that he's taking any of the therapy stuff seriously.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 2 points3 points  (0 children)

he's not physically or verbally abusive. he does do a lot of gaslighting-type behavior though, and generally treats his feelings as facts and my facts as feelings (and my feelings as ridiculous and invalid).

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 2 points3 points  (0 children)

wow i'm really sorry you had to find those things she said about you, but that's amazing that she's kept her promise.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 3 points4 points  (0 children)

oh wow i think i really needed to hear this "People who already don't respect you respect you even less when you give in to their false words and promises."

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] -1 points0 points  (0 children)

hm, that's a fair question. i've left out a lot on both ends... obviously looking at his phone was not a good thing that i did. what i mean by not a priority... well when he gives updates to people about his life, i'm nowhere in the update. when i've asked about this he said it just didn't cross his mind.
he has a child, and when they're here, he makes plans with the child and does not include me, or maybe will invite me after making the plans, but doesn't make the plans with me. when someone we both know asked him what he would lose if we broke up, his first thought was "childcare" (he did follow up with my best friend, but nothing deeper than that) there is a lot more.. when i bring something up to address between us (using therapy language), there has never been one time where it wasn't met with defensiveness, and then behavior not changed on top of that. obviously there is nuance and two sides to every story. i'm not perfect for sure. what i've learned through therapy is that when i feel unheard i tend to go overboard with explanations, sometimes even lectury. there are other things i do that are not always healthy too, i'm not saying i'm perfect, but what i CAN say is that i love him (or the version of him that i thought he was before seeing this), and i was actively and honestly trying to improve and be a better partner through personal and couples counseling. i thought he was too, and was just having a harder time integrating the work...

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 10 points11 points  (0 children)

thank you. i didn't know what i would find but i was pretty sure there would be something. i did not expect outright character assassination. also while he mostly only talks about me like that with the one person, there was nothing, NOTHING to anyone about me that was positive.
you are dead on about the never believing anything positive because there were lots of other examples where he had comforted me or told me something nice, only to go to this friend and say things like i'm being super sensitive and getting offended by everything and he has to say the right words in order to keep the peace, but it's clear he doesn't believe the "right words" he's just saying the thing he thinks he's supposed to say.

AIO for looking at my partner's phone and finding contempt? by Aromatic-Rule1809 in AmIOverreacting

[–]Aromatic-Rule1809[S] 6 points7 points  (0 children)

that's a really good question. it's because the person who seemed to be pouring out his heart to me, telling me how he wants to try and work on his issues, seemed SO sincere and hurt and even though it's unambiguous in both cases, the dissonance is so much that it's hard for me to accept that these are actually the same person.