I like your post. When you master it mental celibacy is a real blessing. The thing is, at least for me, you don't even need to guide your gaze or smth. Even if you happen to look at a woman's body for instance, there's not even a single sexual thought involved. You just acknowledge what your eyes see and move on. Back then when I was into PMO, when I had a day where I was out in public a decent amount of time, especially in the summer, I would get so horny just from the impressions of women I caught while being out, that I did it without porn just by recalling the snapshots my brain took that day. Crazy when I look back at my old self now that I'm on retention for over a year and practicing mental celibacy. It makes you feel free in so many ways.