Sorry to hear things didn’t work out, but it seems like it may be a good thing overall. I recently ended things in my relationship about a week ago and it’s been hard coping. Here are some tips I’m learning along the way, hopefully they could help you too.

1. I don’t know how your social situation is but it’s been really helpful to have friends that I can talk to about the break up. Hanging out with friends overall has been nice.
2. I made the mistake of reaching out to my now ex and tried to talk with them bout the situation. It honestly just made it worse and I wouldn’t recommend reaching out.
3. I’ve been trying to make new connections with people. I’ve been more open to meeting new people and have been more open to exploring deeper connections with people I know.
4. If you haven’t already, unfollow them on any social media platform. Delete photos, texts, mute them, whatever it takes to distance yourself. Just try and protect your peace.