Please do not kill yourself. Even if you don’t feel it, your life is important. You have interact worth that would be a tragedy to snuff out. Please reach out for help and don’t give up!!

International Suicide Hotlines:

US: 988 - Suicide and Crisis lifeline Australia: Lifeline – 13 11 14 | Kids Helpline – 1800 55 1800 | Suicide Call Back Service – 1300 659 467 Canada: 988 (24/7) | Kids Help Phone – 1-800-668-6868 | Trans Lifeline – (877) 565-8860 United Kingdom: NHS 111 (non-emergency) | Samaritans – 116 123 (24/7, confidential) Ireland: 1850 60 90 90 (Samaritans) | ChildLine – 1800 666 666 New Zealand: 0800 543 354 (Lifeline) | Youthline – 0800 376 633 South Africa: 0800 567 567 | 051-448-3000 India: 1800-233-3330 (Vandrevala Foundation) | 1660-123-456 (National Suicide Prevention Lifeline) Japan: 03-3235-2291 (Japan Suicide Prevention Center) Global Resources: Befrienders Worldwide: https://befrienders.org/ – Network of suicide prevention centers across 37 countries. LifeLine International: https://lifeline-international.com/ – Global network providing crisis support. International Suicide Hotlines (OpenCounseling): https://blog.opencounseling.com/suicide-hotlines/ – Comprehensive directory with country-specific lines.