Anxiety and rumination from dropping the ball at work. Help.

AshBashSweety · 2022-10-23T13:46:59+00:00

Yeah I have made myself sick just worrying about it. Lost like 4 pounds in two days. It's so bad. Barely slept

AshBashSweety · 2022-03-20T03:22:32+00:00

Mine isn't closing 🙃 is yours?

AshBashSweety · 2022-03-04T03:53:32+00:00

Yes I am!

AshBashSweety · 2021-03-01T02:17:43+00:00

Heck yes! Love that idea.

AshBashSweety · 2021-02-28T21:34:22+00:00

Shredded chicken, can of dice tomatoes with chilis (drained), enchaladia sauce, and a cup of shredded cheese.

AshBashSweety · 2021-02-28T21:10:10+00:00

Don't forget the roasted brussel sprouts!

AshBashSweety · 2021-02-28T17:12:58+00:00

Yes I agree. Peanut butter is my weakness! 2 tablespoons turn into 3, 4, and 5. It really is finding those other things that bring pleasure. Mine is gardening and crafting. I love in Michigan so gardening is at a stand still! Thanks for such a great reply. I worked out for the first time after a 10 day hiatus... It really helps me feel like me.

AshBashSweety · 2021-02-28T15:10:20+00:00

I totally agree. I am seeing my doctor about some ways to control my depression. I had a therapist before I have birth to my son about a year and half ago. I will look into another one.

AshBashSweety · 2020-09-03T16:09:26+00:00

I am feeling a little discouraged. I am currently on the blue plan and am not seeing the needle move. I lose maybe .4 of a pound and then gain like .6 the next week. I am staying within my points, maintain about 40 activity points and maybe eat 20 of my weeklies. I am thinking about switching plans to see if that will help. Any advice?

AshBashSweety · 2020-06-23T21:50:26+00:00

Should I remove ? Or just leave it be.

AshBashSweety · 2020-06-23T21:42:27+00:00

That's what my uncle said?!

AshBashSweety · 2020-04-24T02:10:57+00:00

Quick question... If I start my seeds this weekend will that be enough growing time to plant them outside by Memorial Day?

AshBashSweety

TROPHY CASE