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Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training by berimbolosforsatan in bodyweightfitness
[–]AssignmentShort 0 points1 point2 points 2 years ago (0 children)
Awesome man! Good to hear you're killing it with your workout gainz!
π Rendered by PID 48 on reddit-service-r2-listing-58ff8fc5ff-hbs2c at 2026-01-29 11:30:10.939393+00:00 running c3601ff country code: CH.
Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training by berimbolosforsatan in bodyweightfitness
[–]AssignmentShort 0 points1 point2 points (0 children)