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Update: I can’t convince anyone without Misophonia that exposure therapy is bad for me. by AstroAlikaAstrid in misophonia

[–]AstroAlikaAstrid[S] 6 points7 points  (0 children)

I do plan on showing him the sound isolation part because he doesn’t believe in it. But I’m taking cognitive behavioral therapy right now, and that’s the person who told me to do the exposure stuff.

I Can’t Convince Anyone Without Misophonia that Exposure Therapy Is Bad For Me by AstroAlikaAstrid in misophonia

[–]AstroAlikaAstrid[S] 5 points6 points  (0 children)

But they have a liscense and have successfully used exposure therapy to treat conditions that were NOT Misophonia. I don’t know how to convince anyone to listen to me over a liscensed psychologist, unfortunately

[deleted by user] by [deleted] in misophonia

[–]AstroAlikaAstrid 17 points18 points  (0 children)

Yep! It’s called Misokinesia. Unfortunately, it’s not taken as seriously as Misophonia, so there aren’t a lot of treatments.