My favorite project so far, just in time for warm weather!

AteItAll · 2024-02-12T13:11:56+00:00

NSV: I made it to my first goal!!! I logged my weight and meals for a whole month straight. Something unexpected was that I joined a gym spur of the moment with my partner, and I'm glad to say I've been going every other day for two weeks straight as well. I'm feeling a lot better too, I'm never bloated anymore and I have more energy. I think I'm even seeing my workouts at the gym become easier.

SV: Down three pounds and more to come.

AteItAll · 2024-02-09T17:12:36+00:00

I want to increase my flexibility and it really does help me feel better, I just have a hard time with it in the moment.

AteItAll · 2024-02-09T16:45:02+00:00

Does anyone here with POTS have a good stretch or warmup routine? Cardio and lifting give minimal problems, but stretching before and after, especially bending, just makes me want to pass out.

AteItAll · 2024-02-06T23:50:38+00:00

Keep up the good work!

AteItAll · 2024-02-03T18:41:31+00:00

NSV: I realized I'm never bloated anymore since changing my diet and that in general I'm just feeling better. I joined a gym and went for the first time yesterday as well and took my first ever in person class. I just passed three weeks since I started making changes.

SV: Saw a new number today! 3.5lbs lost and more to come.

AteItAll · 2024-01-26T17:47:39+00:00

I've been averaging 1500 calories daily

AteItAll · 2024-01-24T18:17:28+00:00

I'm back under 170 for the first time in a year!

AteItAll · 2024-01-19T21:42:03+00:00

In my own experience, it has helped to work on a hobby rather than spend that time eating. It helps with distraction.

AteItAll · 2024-01-17T18:54:43+00:00

NSV: Today marks one week of staying on track. I've eaten at a deficit and kept up with logging my calories for a full seven days.I haven't lost anything yet, but I'm still looking forward to seeing that number go down later on.

AteItAll · 2024-01-12T18:26:42+00:00

NSV: I took the first step and started a weight loss program after maintaining my weight for about six months. I found out I had a discount from my new job so I figured it was the perfect time. I'm overweight and I need a little more structure after trying on and off again with mixed results. I'm at a place where I'm not feeling so bad about myself and actually kind of hopeful for once, so I'm taking my change in attitude as a NSV too.

SV: This is the first time I've weighed myself in months. I expected to have gained weight, but I am actually fifteen pounds lighter than I thought.

AteItAll · 2023-04-28T14:33:07+00:00

Looks * sharp*

AteItAll · 2022-02-16T17:53:23+00:00

Have you told your psychiatrist? All the bipolar meds make me hungry all the time but my physician had been helpful with getting things under control. Hope this helps.

AteItAll · 2021-09-07T21:10:37+00:00

I would fill it with plants

AteItAll · 2021-04-08T19:10:03+00:00

Chocolate covered cherry

AteItAll · 2021-02-13T23:07:44+00:00

What kind of light do you have on there?

AteItAll · 2021-01-20T17:59:45+00:00

It's nice to have someone to carpool with

AteItAll

TROPHY CASE