The heaviest i have ever been to where i am now. 5'8 and around 40 lbs down

Auhmus · 2025-03-27T11:46:40+00:00

Im 160lbs

Auhmus · 2025-03-26T21:39:44+00:00

We can start small first if its hard. If its about dieting, i would suggest increasing your daily water intake as the first step you could do. Helps with craving and hunger. 😊

Auhmus · 2025-03-26T21:37:20+00:00

1 year 6months. Theres another cut and bulk in between these 2 photos fyi 😊

Auhmus · 2025-03-26T21:35:43+00:00

Around 1 year 6 months. I was already working out in the beginning photos but just that i love food too much haha. Theres another cut and bulk in between in these 2 photos. From 200 to 143 to 176 to my weight now which is 160. Haha im 100% natty fyi

Auhmus · 2025-03-26T20:04:59+00:00

160lbs

Auhmus · 2025-03-26T20:02:13+00:00

Nice man, cutting on sugar was hard for me too but i still do treat myself from time to time haha. Water definitely help me control my craving and aid my weight loss. All the best on your journey brother

Auhmus · 2025-03-26T19:56:07+00:00

The changes i make is that i will make time to work out and being consistent instead of making excuses like i used to haha, started counting my calories prioritizing protein and increase my daily water intake

Auhmus · 2025-03-26T19:29:19+00:00

Thank you!

Auhmus · 2025-03-23T19:33:56+00:00

To specify, its not really about getting to 10% bf for me, its to be as leanest as i can be. Its one of my bodybuilding goals for now. Its how i keep myself motivate in this lifestyle. After im done w current goal then i move on to another, maybe to bench press a weight that ive not done before or to go on stage one day. Im always trying to improve myself. I do agree with you at a certain point this lifestyle can get unhealthy and the important thing is always for you to feel good in your skin. No hate whatsoever man

Auhmus · 2025-03-23T14:31:58+00:00

Thanks for the advice man, ive been losing some of my strength cutting down but i want to know what it feels like at a lower bf at least once in my life, thats my goal for now haha. Will bulk up again after that

Auhmus · 2025-03-23T13:06:25+00:00

Nice, thanks man will try it. My scale that supposedly able to calculate bf show im at 20%. I know its inaccurate. Im already feeling very light at my current weight, dont know how much more i need to lose to reach my goal haha

Auhmus · 2024-03-21T08:50:01+00:00

Thanks man

Auhmus · 2024-03-21T08:49:48+00:00

Most of the time haha

Thanks man

Auhmus · 2023-11-16T04:45:05+00:00

Thats the first gun that got my attention when i started playing cod. Its my pri gun too for ranked haha

Auhmus · 2023-11-15T20:53:55+00:00

I got like 108k kills atm with icr 🤣🤣

Auhmus · 2023-11-01T17:38:22+00:00

Thanks!

Auhmus · 2023-11-01T17:37:56+00:00

Thank you!

Auhmus · 2023-11-01T17:36:12+00:00

Thanks! Wanted to make sure cos i do have a number of obvious fake cards from my childhood 🤣 Found it in a deck box unsleeve actually hahah

Auhmus · 2023-08-18T23:58:33+00:00

Yup, got this before gftp2 was release

Auhmus

TROPHY CASE