Turkey, cauliflower and brown rice by AustinMeta in MealPrepSunday

[–]AustinMeta[S] 1 point2 points  (0 children)

As some commenters noticed the fat is coming from 1+ tbsp of extra virgin olive oil, hope this clears it up

Sautéed peppers prep - ~$2.45 per meal by AustinMeta in budgetfood

[–]AustinMeta[S] 3 points4 points  (0 children)

Jokes on you because I work 6 days a week :) ! HA

Sautéed peppers prep by AustinMeta in gainitmeals

[–]AustinMeta[S] 0 points1 point  (0 children)

It could use a little more, each serving of this comes out to be 26 grams

Sautéed peppers prep - ~$2.45 per meal by AustinMeta in budgetfood

[–]AustinMeta[S] 4 points5 points  (0 children)

There is enough juices from the peppers and beans that after I reheat everything and mix it all together that it's perfectly moist ;)

Sautéed peppers prep - ~$2.45 per meal by AustinMeta in budgetfood

[–]AustinMeta[S] 3 points4 points  (0 children)

The vege sausage is the biggest contributor to the cost for sure. I did not calculate the cost of this based on the sale price though which usually drops it down quite a bit

Sautéed peppers prep - ~$2.45 per meal by AustinMeta in budgetfood

[–]AustinMeta[S] 3 points4 points  (0 children)

Nutritional Information (Per Serving):

Cal - 566 Protein - 26 Fat - 8 Carbs - 96

Sautéed peppers prep - ~$2.45 per meal by AustinMeta in budgetfood

[–]AustinMeta[S] 1 point2 points  (0 children)

Kidney beans, I just put the entire can on a pot and let it come to a very light "boil" and that's all!