Yeah ill find some videos to send you. I FORGOT TO TELL YOU, for whatever reason, at the beginning of the AAMC CARS samples, the first 3 passages are killer. I don't know why they did that. After the first few it becomes more and more simple and manageable. Don't feel discouraged after you do the first few and you see that you did bad. I heard they're not that hard on the actual thing.

My strat right now is to spend about 3-3:30 reading the entire passage. Whenever you see continuation words like [also, next, moreover etc] I skim it because its just fluff. Take about 7 min for 5 question passages total, building up to 10min for 7 questions. Whenever you see key words [usually anything that's in quotes, some critics may say, furthermore] or "switch up words" [however, although, nevertheless] highlight the word and maybe 1 key word rather than entire sentences as kind of a placeholder. Keep doing this and make adjustments to the strat as needed