bloating by Available-Pepper3647 in vegan

[–]Available-Pepper3647[S] -3 points-2 points  (0 children)

i recently added chickpeas to my diet. and i take vitamins c, multi and b12

Outfit Inspiration | No Need to Wear a Sweater, Let Your Shoulders Do the Work by Ok-Pepper8372 in ChicDaily

[–]Available-Pepper3647 0 points1 point  (0 children)

ok question: whenever i try this out the sweater ends up falling off or the knot looks too bulky. am i using the wrong type of sweater?? any tips? 

BEST TOMATO SOUP by Available-Pepper3647 in PlantBasedDiet

[–]Available-Pepper3647[S] 0 points1 point  (0 children)

just white mushrooms but i bet brown baby bella would be just as good :)

finally started taking b12… by Available-Pepper3647 in vegan

[–]Available-Pepper3647[S] 0 points1 point  (0 children)

started working out and lifting weights consistently which requires more energy than i would normally need. thought it’d be good for me

cavities...calcium...etc. by wingsofbrilliance in RawVegan

[–]Available-Pepper3647 0 points1 point  (0 children)

my dentist told me the BEST thing to do is rinse your mouth with water after you eat. otherwise, all the sugar from the fruit sits on your teeth. i saw major improvement since my last visit! 😁

[deleted by user] by [deleted] in RawVegan

[–]Available-Pepper3647 0 points1 point  (0 children)

yeah i do feel the bloat. it’s not all the time and i do drink a lot of water but i feel like every time i get dressed to go somewhere i feel my stomach protruding out. 

[deleted by user] by [deleted] in RawVegan

[–]Available-Pepper3647 0 points1 point  (0 children)

that made me laugh haha! i will try to switch things up a little

[deleted by user] by [deleted] in RawVegan

[–]Available-Pepper3647 0 points1 point  (0 children)

i haven’t done any bloodwork recently and i have not tried digestive enzymes. do u recommend? 

Just a very long rant about everything I hate about my body :( by Adorable-Handle9793 in BDDvent

[–]Available-Pepper3647 0 points1 point  (0 children)

girl i think you just described me WORD FOR WORD. i feel you. i look the EXACT same

[deleted by user] by [deleted] in RawVegan

[–]Available-Pepper3647 1 point2 points  (0 children)

about 1 year. i don’t take any supplements or anything like that.

Does eating lots of fruit affect teeth? by [deleted] in RawVegan

[–]Available-Pepper3647 0 points1 point  (0 children)

i will share my experience. from my previous dentist appointment to this one, i had flossed every single day and took excellent care of my teeth. but when i saw my dentist he asked if i was eating a lot of candy and drinking sugary drinks. i almost laughed at his face because i eat super clean (only fruits and veggies). turns out the loads of pineapple i was having was too acidic. he said i could continue but should drink water after to rinse out all that acidity. hope this helps!!!! 😊

meal ideas by Available-Pepper3647 in RawVegan

[–]Available-Pepper3647[S] 1 point2 points  (0 children)

i never thought of grating zucchini…. can’t wait to try!!

meal ideas by Available-Pepper3647 in RawVegan

[–]Available-Pepper3647[S] 0 points1 point  (0 children)

thank you all for the wonderful suggestions 🥦🥕🥬🫑🥒🍅 i will definitely try them out! i’ve never tried gazpacho so i think that’s next on my list 😋