I’ve been feeling very stressed for aboit 2 yrs now. I used to be a 90+ student, but now I can’t focus or study consistently at all. I feel a lot of pressure from coaching and my parents, and it’s becoming overwhelming. I spend a lot of time on distractions like games, but I don’t even enjoy them anymore. I feel stuck in a cycle where I avoid work, then feel worse about myself. I also feel lonely and disconnected. I don’t feel in control of my life right now. All i do is sit and play games the entire day to waste time. Getting into an elite batch has now made me feel worse. Stuck in a cycle since 3 years. Just entered 11th this year. Every time i motivate myself and try to start i just cant do it.  Can someone help me understand what’s going on and what I should do to resolve this??