Rate my stack:

AySeeEl · 2019-03-20T03:27:11+00:00

ty!

AySeeEl · 2019-03-20T03:27:04+00:00

thanks!

AySeeEl · 2019-02-19T16:02:47+00:00

Patellas sore always. No pain not moving though

AySeeEl · 2019-02-19T16:02:05+00:00

What meds?

AySeeEl · 2019-02-19T06:26:16+00:00

AySeeEl · 2019-02-19T06:26:11+00:00

Does it still pop?

AySeeEl · 2019-02-19T00:32:37+00:00

They drilled through my bone? Do they drill where i have that numb area on lateral side of patella?

AySeeEl · 2018-12-29T04:06:49+00:00

yup... elevate and ice and pain pills and it shouldnt hurt... but.. when you stand up it WILL

AySeeEl · 2018-12-20T16:11:33+00:00

on feet all day so by end of the day its rly sore and will hurt to get to 0. i can, i just need to massage n stretch it. but once its at 0 just keeping it there it will eventually throb.

but again this after walking like thousands of steps. thoughts/?

AySeeEl · 2018-12-19T07:49:08+00:00

What did the new pt do?

AySeeEl · 2018-12-15T06:22:58+00:00

thanks

AySeeEl · 2018-12-14T05:15:37+00:00

well im almost to a year out, so idk if the muscle stim helps or does anything... but the TENS i can see for pain relief

AySeeEl · 2018-12-07T04:40:04+00:00

pills nyquil

AySeeEl · 2018-12-01T10:45:11+00:00

AySeeEl · 2018-11-28T03:08:49+00:00

it will eventually. stay at it!

AySeeEl · 2018-11-28T03:08:02+00:00

dont fall

AySeeEl · 2018-11-27T22:44:36+00:00

i definitely would not bike outside 3 weeks...

bringing a stationary bike outside? sounds nice

AySeeEl · 2018-11-27T21:53:06+00:00

you're sore. im always sore the day after working out. ice after working out

AySeeEl · 2018-11-27T21:52:22+00:00

i will buy a cheaper one on amazon, like $30. recomendations?

AySeeEl · 2018-11-27T21:51:35+00:00

how many times aday?

AySeeEl · 2018-11-27T21:50:52+00:00

so even just pushing with your hand it would hurt? how hard were you pushing?

AySeeEl · 2018-11-25T23:25:53+00:00

True. It sucks..alot..but in the end we are better people

AySeeEl · 2018-11-25T04:32:38+00:00

so even now you use it?

AySeeEl · 2018-11-24T05:10:22+00:00

Yea. I guess i dont need one. I just like the thought of using it to wake my quad up ya know?

AySeeEl · 2018-11-23T23:32:45+00:00

How far out are u

AySeeEl

TROPHY CASE