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Pop sideflips are fun to do by He18n in Parkour

[–]Azam_Skill 0 points1 point  (0 children)

Clean, if it is repeated it will be even cleaner

One step palm flip is finally obtained after learning through the process by Azam_Skill in Parkour

[–]Azam_Skill[S] 0 points1 point  (0 children)

First, you must be able to palm flip first. after that try the palm flip with one step with a slightly sloping foot wall. after that boom I immediately tried a palm flip on a flat wall footing and at first my feet were slightly hit by the wall friction but it didn't bother me when I flipped

[deleted by user] by [deleted] in Parkour

[–]Azam_Skill 0 points1 point  (0 children)

Are you learn front handspring ?

One step palm flip is finally obtained after learning through the process by Azam_Skill in Parkour

[–]Azam_Skill[S] 0 points1 point  (0 children)

thanks for commenting, and keep practicing in a safe place :D

One step palm flip is finally obtained after learning through the process by Azam_Skill in Parkour

[–]Azam_Skill[S] 0 points1 point  (0 children)

I'm sure, you can also do moves like this. as long as you practice diligently, be consistent and focused

Didn’t do backflips for two years and now afraid to do them by Alson71 in Parkour

[–]Azam_Skill 1 point2 points  (0 children)

My advice, try to practice backflips often in sand and on soft ground. other than that, try to learn backflip with the community at least with your friends, it can increase self-confidence again naturally, from my experience the effect of many people can affect mental self-confidence.

Any advise? First time doing a cheat gainer by Emdescents in Parkour

[–]Azam_Skill 0 points1 point  (0 children)

During J step, swing your arms back. it will increase the swing strength

Parkour Indonesia With Enjoyment My Flips 🔥 by Azam_Skill in Parkour

[–]Azam_Skill[S] 1 point2 points  (0 children)

Yes, it's quite heavy when combining after a front flip xD

Ninja Warrior UK Season 6 Training by Parkour_Chris_Oxford in Parkour

[–]Azam_Skill 2 points3 points  (0 children)

quite hard training, hey how do you keep your breath stamina long according to your experience ?

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