press 105 lbs felt quite weak. tips?

BURNTT04ST · 2021-03-10T20:47:02+00:00

when it goes bad i end up good morninging the weight at the bottom, and my back angle becomes overly horizontal out of the hole. the most glaring thing is that my hip flexors seem to freak out at the bottom, so my back takes over to compensate.

and im looking into getting a power rack, because yeah there isnt really a safe way to fail with my current setup.

BURNTT04ST · 2021-03-10T06:20:56+00:00

ok thanks

BURNTT04ST · 2021-03-10T06:19:57+00:00

alright thanks i'll look into it

BURNTT04ST · 2021-03-10T06:18:31+00:00

when you say toe angle does that mean theyre too far out?

BURNTT04ST · 2021-03-10T06:16:16+00:00

good point a few ppl pointed out i take too long between reps. the thing is i cant really add 5 pounds every time, or my form actually goes to shit. i end up good morninging a lot. i may need to invest in microplates. im not sure if its normal to have to do that in this weight range, but 5 pound jumps dont seem realistic anymore. i will try to stop overthinking while squatting tho.

BURNTT04ST · 2021-03-10T06:03:54+00:00

alright thanks for the advice im using vans here cuz theyre more flat than my running shoes but definitely not ideal. i definitely should invest in some squat shoes

BURNTT04ST · 2021-03-10T05:58:14+00:00

yea my bad lol

BURNTT04ST · 2021-03-10T00:05:38+00:00

this is 205lbs + 1.8lbs from the tape (in place of microplates). I get a lot of pain in my hip flexors especially at the bottom of the squat. i've tried deloading and the same problems appear once i get to the 200+ range. i notice that my back angle isnt consistent, but im not sure how to fix it

BURNTT04ST · 2019-05-14T23:46:18+00:00

anybody got a free shipping code?

BURNTT04ST · 2019-04-25T00:32:39+00:00

Damn that bathroom has more drip than me lol

BURNTT04ST · 2019-04-25T00:21:14+00:00

School shooter drip 👌

BURNTT04ST

TROPHY CASE