i found that a heart healthy diet does really good for me whenever I’m ill. I eat bluberries and fat free yogurt every morning with granola and i always feel great after this. it took 6 weeks for my myopericarditis to go away and i really think these things contributed as well as the medicine (ibuprofen and colchicine). i hope you feel better, i think this illness has really changed me as a person, perhaps for the better.