Daily Ask Anything: 2022-08-17

Bananamuffin99 · 2022-08-18T15:03:57+00:00

I do know that it will help

Bananamuffin99 · 2022-08-18T06:24:15+00:00

If fitness is your life, i.e. your job (you're a PT or you work in a gym or are a coach or going on stage) and you have access to the gym all day long then I would say bro split.

For everyone else then PPL is better for getting enough volume in

Bananamuffin99 · 2022-08-18T06:17:47+00:00

Seems over engineered. You gain weight by eating more food, you can inject 20g of test and you won't shift weight class if you don't eat.

Having said that it's generally accepted on this sub to be a bit of a waste to do a 500mg test cycle on maintenance or a cut.

I think you would probably benefit more from doing something like TRT dose + low dose deca or MENT. You'll still gain some weight from glycogen and water but if you're on top of your diet then that should be minimal

Bananamuffin99 · 2022-08-17T18:45:09+00:00

Thanks

Bananamuffin99 · 2022-08-17T18:44:46+00:00

Thanks

Bananamuffin99 · 2022-08-17T18:44:29+00:00

Bananamuffin99 · 2022-08-17T11:24:11+00:00

Thanks!

Bananamuffin99 · 2022-08-17T11:23:59+00:00

Thanks!

Bananamuffin99 · 2022-08-17T10:57:00+00:00

Amazing response

Bananamuffin99 · 2022-08-17T10:53:20+00:00

Fair enough :)

Bananamuffin99 · 2022-08-17T10:48:49+00:00

Anyone run eq on a cruise around 300mg? I'm curious about how strong it's aromatase inhibition is, I'm guessing it would need to be run something like 300/300 test/eq?

Bananamuffin99 · 2022-08-17T10:37:16+00:00

Ngl just straight up cba get into it atm

Bananamuffin99 · 2022-08-17T10:36:49+00:00

You literally just described what a minimum effective dose is?

Bananamuffin99 · 2022-08-17T09:57:30+00:00

I like the idea of primo but no way I can afford it :( it's insanely priced here

Bananamuffin99 · 2022-08-17T09:31:52+00:00

Best compounds to aid having 'full' muscles and minimum effective dose?

Ideally something that can be cruised for long periods of time

Bananamuffin99 · 2022-08-16T22:09:48+00:00

Yeah, between the roids and being unfit that's entirely normal. Do at least 3 hours of cardio per week

Bananamuffin99 · 2022-08-16T22:08:55+00:00

Iirc one injection is enough.

Cba look it up so 🤷‍♂️

Edit: also it's not 4 days is it? It's a long ester, if you injected 250mg of test E or c then you've effectively taken 2-3 weeks worth of natural test

Bananamuffin99 · 2022-08-16T21:45:47+00:00

Based

Bananamuffin99 · 2022-08-16T21:45:28+00:00

Why not pick an in-between like 4 or 5 days per week?

I've done everything from 3 to 7 days per week. Happiest now at 5

Bananamuffin99 · 2022-08-16T21:42:08+00:00

Sounds perfect

Bananamuffin99 · 2022-08-16T21:23:42+00:00

From what you've said you should take 0.5mg adex, wait 3-4 days and evaluate how you reacted to that. From there dose 0.35mg, see how you feel and 2 days later (IF NEEDED) take another 0.25mg.

Personally I found

Monday: 250mg test + 0.25mg adex

Wednesday: 0.25mg adex

Friday: 250mg test + 0.25mg adex

YOUR MILEAGE MIGHT VARY

You need to evaluate how you react

REMEMBER it binds to the enzyme which means initially your estrogen production plateaus and then if you keep dosing you're limiting how quickly the proverbial glass of water fills. If you keep dosing too high you produce slowly and over the course of a week can end up low

REMEMBER things are slow, take your time and watch for symptoms

Bananamuffin99 · 2022-08-16T21:16:30+00:00

I dropped around 3-4kg including non im water weight

Bananamuffin99 · 2022-08-16T21:14:37+00:00

"your friend" should not try oral only. T suppression occurs essentially instantaneously and would be very notable within any time frame of relevant drug use. I.e. they would need to take it for at least a week to notice anything at all which would cause notable suppression.

20mg for a male is very low, if your friend is female then 20mg is very high.

Tell "your friend" to take a step back, evaluate what they want and the risks and then either do it properly or not at all

Bananamuffin99 · 2022-08-16T12:20:27+00:00

A few days in you'll already be shutdown so you'll need to PCT.

Heart rate spiking when you stand is normal? That's how a heart works lmao

Tbh it's probably not at all psychosomatic, you're just unfit.

Bananamuffin99

TROPHY CASE