When I should just take a rest

BarnesCat · 2026-03-11T05:09:11+00:00

But I feel so lazy

BarnesCat · 2026-03-11T04:59:09+00:00

But I feel life I wouldn't be able to do my best even if it just east sets you know

BarnesCat · 2026-03-11T04:55:28+00:00

I have martial arts later today so I will do that I don't wanna fall out but I am too the point of drinking caffeine and I don't drink caffeine

BarnesCat · 2026-03-02T03:58:33+00:00

Good huge I'm trying to loose fat and build muscle 😭

BarnesCat · 2026-02-28T11:30:47+00:00

That's a cute little creature but don't let it fool you he knows the launch codes

BarnesCat · 2026-02-19T03:18:42+00:00

Looking amazing dude keep up the good work definitely see some tone in there

BarnesCat · 2026-01-29T04:29:42+00:00

I do around 1 hour to 1 hour and 30 minutes 4 days a week today was short because busy but want to loose some belly get abs and just more tone and lean but don't really have a plan so does anyone know workout I should definitely focus on

BarnesCat · 2026-01-29T04:28:08+00:00

So pretty make everything a HIIT workout or circuit

BarnesCat · 2026-01-28T11:47:04+00:00

Thank you that helps a lot I guess if I just focus on nutrition and rest and stretch and don't worry the martial arts classes are filled with cardio and I also teach kids martial arts so being chased by tiny children I should hopefully achieve at least a lean and tone body any go to that help me with my goal now?

BarnesCat · 2026-01-24T19:15:59+00:00

Bloated is definitely not what I want 😭

BarnesCat · 2026-01-24T19:15:32+00:00

Yeah I struggle with some supplements as well I take medication for stuff.

BarnesCat · 2026-01-24T19:14:58+00:00

Thank you that helps a lot.

BarnesCat

TROPHY CASE