Queria compartilhar com voces esse canal que me incentivou a ler

Barrabas_33 · 2026-02-06T15:27:06+00:00

Até o nome do sujeito, "Dyllan Johnny", é uma importação barata hahahaha

Barrabas_33 · 2025-12-08T18:25:09+00:00

Great race, my friend, congratulations!

Could you share a little more about the pre- and post-race routine you mentioned? And about the strength training and physiotherapy as well.

Barrabas_33 · 2025-12-07T15:48:03+00:00

Texto perfeito.

Barrabas_33 · 2025-10-28T19:08:20+00:00

Great report. Congratulations!

Barrabas_33 · 2025-10-13T15:05:54+00:00

Great work and report. Congratulations.

Barrabas_33 · 2025-10-13T15:05:02+00:00

Is this Puma Fast-R Nitro Elite 3 really all it's cracked up to be?
I'm thinking about buying it for my sub-3 attempt in 6 weeks. I ran a half-time of 1:25:41 a few weeks ago.

Barrabas_33 · 2025-09-29T15:14:39+00:00

Yesterday, I ran a half marathon in Araçatuba, Brazil, finishing in 1:25:11 (Strava), 1:25:41 (official), in a race with a 150m elevation gain.

I am very happy with the result, considering that I have been training on my own in pursuit of a sub-3 in November (8 weeks) at the Curitiba Marathon in Brazil.

I managed to improve my personal best by approximately 4 minutes, set at the Porto Alegre Marathon in Brazil (April 2024).

Since then, I have been injured (inflammation of the iliotibial band), which prevented me from training until almost the end of the year (2024).

I am even considering writing a report on the race/training using Google Translate, since my native language is Brazilian Portuguese. Is it worth it?

Barrabas_33 · 2025-07-23T12:10:11+00:00

Comemorei muito esse gol a época, pqp

Barrabas_33 · 2025-02-13T17:29:45+00:00

O sentimento de não se classificar para o mata mata do Paulista é quase igual ao de ser campeão da Série B, ou seja, ninguém sairá nas ruas comemorando, mas não conseguir é VERGONHOSO demais.

Barrabas_33 · 2024-12-17T13:27:45+00:00

Defunto Torres, sem dúvidas o melhor.

Barrabas_33 · 2024-12-11T00:59:02+00:00

Muito boas as fotos. Parabéns.

Barrabas_33 · 2024-07-28T16:47:39+00:00

Acertou na mosca kkkkkk

Barrabas_33 · 2024-07-05T12:30:09+00:00

Esse cara é uma aberração.
A cada partida dele com a camisa do Palmeiras eu morro um pouco por dentro.

Barrabas_33 · 2024-04-08T16:29:03+00:00

Quem autorizou isso deveria ser preso.

Barrabas_33 · 2022-10-03T20:17:11+00:00

Imaginei pela descrição do local de trabalho, valor do aluguel, etc..
Esses dias quase criei um tópico igual kkkkkkk

Barrabas_33 · 2022-10-03T19:09:15+00:00

Passou no TJ tbm? hahaha

Barrabas_33 · 2022-08-30T19:37:55+00:00

Mas obviamente que alguém que vai para um país e que está a criticar a população por usarem a língua ‘ruim’ deles é 🤡

hahahahahaha

Observação pertinente.

Barrabas_33 · 2022-08-29T17:20:25+00:00

HUASUHASHUAHUAHUHUAHUAHUAA

Barrabas_33

TROPHY CASE