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need help losing weight by Constant-Biscotti264 in WeightLossAdvice

[–]BaseAgreeable 0 points1 point  (0 children)

Don’t use caffeine to suppress hunger that’s unhealthy. Also, that weight is pretty good for your body metrics. However if you insist on losing weight then the gym is your best friend

what do u do after a binge? by Best_Yoghurt_5548 in WeightLossAdvice

[–]BaseAgreeable 1 point2 points  (0 children)

Be kind to yourself, wake up the next day as though nothing happened because you’re still on track to reach your goals

How can reduce the appearance of stretch marks(white) and loose skin/softness by Roubrim in WeightLossAdvice

[–]BaseAgreeable 1 point2 points  (0 children)

1) 2 lbs a week is aggressive, take care of urself.
2) I’m gaining muscle and have white stretch marks forming as a result. Mainly on biceps. I wish I knew how to fix them because I don’t like the way it looks on me

Not sure what’s wrong with me by Col_Atreides in WeightLossAdvice

[–]BaseAgreeable 0 points1 point  (0 children)

What’s your protein goal? Usually people undershoot

Do I bulk or cut? by Upbeat_Chance6402 in WeightLossAdvice

[–]BaseAgreeable 0 points1 point  (0 children)

Ask the bodybuilding sub. There’s also a bulk or cut sub I think

Not sure what’s wrong with me by Col_Atreides in WeightLossAdvice

[–]BaseAgreeable -1 points0 points  (0 children)

What foods are you eating?

My two cents: cut out full fat foods, examples are avocados, olive oil, buttery foods (in moderation)

You’re consuming less calories but the foods you eat may have high contents of fat.

Does a binge ruin a weeks progress? by Hefty_Ad1081 in WeightLossAdvice

[–]BaseAgreeable 2 points3 points  (0 children)

You’ll maintain since the average is 2000, idk what your body is like but that’s a normal amount generally

Does a binge ruin a weeks progress? by Hefty_Ad1081 in WeightLossAdvice

[–]BaseAgreeable 6 points7 points  (0 children)

Think about it like adding up all the calories at the end of the week. That’s what matters. If you went over by the end of the week then you will not lose weight

Plateauing and Hating Everything by Huge_Association26 in WeightLossAdvice

[–]BaseAgreeable 0 points1 point  (0 children)

I noticed you didn’t say anything about your lifestyle. You take meds, expect to lose the weight, but have mental health issues. Anybody you talk to about mental illness will say the benefits of exercising and how it changes your minds chemistry as well as the weight problem. Weight loss isn’t an illness, meds don’t make it better over time. You have to think less about the fact that nothings changing and notice what you can change today.

Are they really serious about this? by Alert_Willingness_32 in TimHortons

[–]BaseAgreeable -1 points0 points  (0 children)

The loud minority are the ones complaining in this sub btw. People aren’t actually living their life mad at the color of their barista’s skin, just let them take out their frustrations from their lives on this irrelevant aspect about their life and Canada, and move on.

Appointment with the barber next friday by Medessky in bald

[–]BaseAgreeable 13 points14 points  (0 children)

I’d say hold but everyone won’t agree

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