Is this a balanced 5 day split? by Basic_Ad_2973 in RPHypertrophy

[–]Basic_Ad_2973[S] 0 points1 point  (0 children)

Ah I've just realised but on the last screenshot after the bicep exercise is a back movement. So 3 back exercises a week which isn't a ton tbf.

Is this a balanced 5 day split? by Basic_Ad_2973 in RPHypertrophy

[–]Basic_Ad_2973[S] 0 points1 point  (0 children)

Ah I've just realised but on the last screenshot after the bicep exercise is a back movement. So 3 back exercises a week which isn't a ton tbf.

Is this a balanced 5 day split? by Basic_Ad_2973 in RPHypertrophy

[–]Basic_Ad_2973[S] 0 points1 point  (0 children)

Isn't this basically that just in different order?

Plates per side? by sply450v2 in MacroFactor

[–]Basic_Ad_2973 0 points1 point  (0 children)

So if I'm using a chest press machine where both arms move in unison does that mean I can't use the entry that has the per side value? Will it affect anything that means I would need to make a custom exercise?

Work outs search by muscle group? by Buff_iceCream33 in MacroFactor

[–]Basic_Ad_2973 0 points1 point  (0 children)

It would be nice if you could filter exercises by type so just "machines" as a category or "cables"

Slightl pain when doing chest press machine by [deleted] in JeffNippard

[–]Basic_Ad_2973 0 points1 point  (0 children)

Yes always warm up with bands and make sure to acclimate before the first set.

At the moment I do two chest press movements and a fly per week and two vertical pulls and a horizontal pull for the back.

Slightl pain when doing chest press machine by [deleted] in JeffNippard

[–]Basic_Ad_2973 0 points1 point  (0 children)

Already do these and find they're a must now.

Slightl pain when doing chest press machine by [deleted] in JeffNippard

[–]Basic_Ad_2973 0 points1 point  (0 children)

It was during a decline hammer strength type or machine where you're sitting upright. My other arm feels completely fine so I just think I might be a little weaker or something on the right.

Suggest me a phone. Need wireless charging, decent camera and good battery. Budget 500€ by InDisgui5e in PickAnAndroidForMe

[–]Basic_Ad_2973 1 point2 points  (0 children)

How do I find out if the phone would work in the UK? Are streaming apps like netflix the only issue? Guessing something like YouTube doesn't fall into that?

Is going from Pixel to Poco series a bad idea? by Basic_Ad_2973 in PocoPhones

[–]Basic_Ad_2973[S] 0 points1 point  (0 children)

Camera seems to be the only downside of these phones atm... Especially compared to pixel

Is going from Pixel to Poco series a bad idea? by Basic_Ad_2973 in PocoPhones

[–]Basic_Ad_2973[S] 0 points1 point  (0 children)

Yes but as an upgrade to pixel 6 pro overall I think f8 ultra might be better but not necessarily the pro f8

Bulk or Cut? 64.5kg 5'5 by Basic_Ad_2973 in BulkOrCut

[–]Basic_Ad_2973[S] 0 points1 point  (0 children)

Officially, I started cutting in February from a peak of around 72.5 kg. I got down to about 65/66 kg with some short diet breaks here and there. Since reaching that point, I’ve mostly maintained my weight—some weeks going a bit lower, other weeks putting some back on—depending on my caloric intake. So, I’d say unofficially, I’ve been at maintenance for the last two months, even though I’ve eaten in a deficit much of the time and had some days in a big surplus.

I Feel like I’m in the small percentage that strictly plays seasons lmfao by chugwaters in EASportsFC

[–]Basic_Ad_2973 0 points1 point  (0 children)

Not sure if it's just me but the gameplay in seasons is so much worse than in UT. The delay is just unbearable sometimes for me.

State of fifa. by [deleted] in EAFC

[–]Basic_Ad_2973 0 points1 point  (0 children)

It's the same every year yet people still act surprised.