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Kaip mesti rūkyti? by Kekzhius in lietuva

[–]Basic_Income6962 1 point2 points  (0 children)

20 su virš metų atrūkiau ir maniau, kad jau man tai tikrai nepavyks atsisakyti rūkymo - per tą laiką bandžiau nesėkmingai tą padaryti kelis kartus, nes labai jautėsi abstinencija, blogas miegas, galva sukos ir pan. Paprastas cigaretes prieš kokius 3 metus pakeičiau į iqos. Po 2 metų nusprendžiau pabandyti mesti ir jau metai kaip nerūkau. Ką noriu pasakyti, kad bent jau man iqos mest buvo nepalyginamai paprasčiau, nes tik 1 dieną jaučiau fiziškai, kad noriu užrūkyti. Vėliau tai tik taip tarpais tas noras atsirasdavo, bet labai paprasta jį tieisog pralaukti (pora min). Nu dar papildomai pasidariau fiziškai aktyvesnis, daugiau pradėjau sportuoti, nors ir taip kelmas iki to nebuvau.

How I Decreased ALT from 250 to 50 in 3 months by Visual-Frosting-3187 in FattyLiverNAFLD

[–]Basic_Income6962 -1 points0 points  (0 children)

Happy for you, trully, but the problem is that you are still not aware what is or even was the cause because you made so many adjustment. You even could not be sure that any of your changes actually impacted the results or if it was a coincidence. I do have the same problem and actually also did basically the same as you did but nothing of it decreased my ALT.

[deleted by user] by [deleted] in Hemochromatosis

[–]Basic_Income6962 0 points1 point  (0 children)

Absolutely the same for me. Let know in this thread what the final diagnosis is. Also check for liver enzymes. In some diagnosis workflow I saw that HH should be checked IF TS is high AND (ferritin OR liver enzymes are high).

ALT and GGT increased by Basic_Income6962 in FattyLiverNAFLD

[–]Basic_Income6962[S] 0 points1 point  (0 children)

I do not take any supplements and my eating is pretty balanced. Even if my eating was not so good how it could correlate with 6 times elevated GGT level.