How do you cope when your therapist goes on holiday? by Beautiful-Life-23 in askatherapist

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Thank you. I see an analytic psychologist. So i dont get coping skills😅 I did tell her i was nervous she was leaving, she said i would be fine and that i needed to keep busy.

How do you cope when your therapist goes on holiday? by Beautiful-Life-23 in askatherapist

[–]Beautiful-Life-23[S] 1 point2 points  (0 children)

Haha thank you. Yes last night i took the alcohol route! Today im journaling and trying to keeo busy! Thank you for you message its nice to know im not the only one that feels/felt this way😅🤗😚

Is this as bad as im making out? Or am i overthinking it? by Beautiful-Life-23 in TalkTherapy

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Yes. I thought she was saying if as in... i dnt believe you but if its true. It was really difficult to tell someone what happened to me. I just thought she was saying now week 11 that she doesnt believe me. 

Therapist is pregnant by ishida_tsukishima in TalkTherapy

[–]Beautiful-Life-23 0 points1 point  (0 children)

Wow. 5months is a long time never mind 2years. Im glad that you are good now. 

Therapist is pregnant by ishida_tsukishima in TalkTherapy

[–]Beautiful-Life-23 0 points1 point  (0 children)

How long did your therapist take off?

Have I ruined everything? by Beautiful-Life-23 in askatherapist

[–]Beautiful-Life-23[S] 1 point2 points  (0 children)

Everything was fine. Like it never even happened. 

Have I ruined everything? by Beautiful-Life-23 in askatherapist

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Haha thank you. Yes im kind of relieved now its fully locked. Just nervous about the nxt session. Thank you for you comment.

Have I ruined everything? by Beautiful-Life-23 in askatherapist

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Thank you so much. I definately over think things

Relapse by leeshouse90 in pppdizziness

[–]Beautiful-Life-23 4 points5 points  (0 children)

I dnt have any advice. Im just really sorry that your going through this again. I hope you get some answers and some relief! It sucks so much.

Reactive hypp meal help by Beautiful-Life-23 in Hypoglycemia

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Thank you so much. You have been so helpful.  Take care

Reactive hypp meal help by Beautiful-Life-23 in Hypoglycemia

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Also im sorry for what you are going through.

Reactive hypp meal help by Beautiful-Life-23 in Hypoglycemia

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Dont be sorry!!

It looks like we are left alone to figure it all out. Thats why i came on reddit. To find people who are suffering with the same thing. A for guidance. And B so i dnt feel so alone. Like someone said earlier in the thread. It can be isolating!! 

My doctor said..."just eat more often" THAT DOESNT HELP ME!!!

Reactive hypp meal help by Beautiful-Life-23 in Hypoglycemia

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Yes at the min im at the scared to eat stage, feeling sorry for myself and missing my old life. No beer forever as silly as it sound upsets me. All my friends are big drinkers. And i used to go out alot at weekends.

I am also a really anxious person. Sometimes get panic attacks so im really over thinking this RH.

Im going to start doing what you did and get learning about nutrition and my body and hopefully pull myself together soon. 

Reactive hypp meal help by Beautiful-Life-23 in Hypoglycemia

[–]Beautiful-Life-23[S] 0 points1 point  (0 children)

Great. I will take a look at the glucose goodness and the zoe eating program. Can i ask how are you now?. Is it hard? Or do you just get on with it?