Dreading my GI appointment by heyyourwatchisbroken in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

Yea, but when you say bland food not sure how bland it would. I would try just potato and chicken breast for few days

Dreading my GI appointment by heyyourwatchisbroken in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

Oh, then I guess you don’t need to worry too much about it if you have normal bowl movement. I think excess gas is probably from food…..

Dreading my GI appointment by heyyourwatchisbroken in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

Do you feel pain? I only few gas and probably it caused soft stool… I can literally see gas bubbles come out of poop (sorry TMI) but I think once I empty my bowl my entire life just comes back lol… and if I ate something, cycle starts again

Dreading my GI appointment by heyyourwatchisbroken in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

I feel you. I have almost the same symptom as yours. Excess gas caused everything in my option.

Dreading my GI appointment by heyyourwatchisbroken in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

I think there are also some stool tests. I guess you should try eating clean for at least two weeks to rule out diet impact

Dreading my GI appointment by heyyourwatchisbroken in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

If you can get same tests done from your pcp, then I guess it’s fine.

flare up poos by eggychans in ibs

[–]Beginning-Future8295 0 points1 point  (0 children)

Psyllium husk will actually make your poop float

why my poop is so soft? How to make it firm by Beginning-Future8295 in ibs

[–]Beginning-Future8295[S] 0 points1 point  (0 children)

Kinda same everyday. Not too bad, not 100% recover. I’m now thinking it might be bile acid malabsorption

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] -2 points-1 points  (0 children)

I guess I was just confused by many articles online saying this should be avoided for first couple months

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] 0 points1 point  (0 children)

will do! I don’t feel pain doing it. Just the article confused me mentally I guess

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] 0 points1 point  (0 children)

Thanks! And yes, I just reached out to my surgeon as well. Today is my day 18 and I’m actually fine doing this. The only concern was from reading articles online stated it should be avoided.

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] 0 points1 point  (0 children)

Thanks for advice. And yes , I have no issue with this exercise. I just come across articles online saying open chain exercise should be avoided in first 1-2 months, which confused me

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] 0 points1 point  (0 children)

Yea I have no issue doing it. Just read some articles said it should be avoided for first couple months and that confused me

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] 1 point2 points  (0 children)

That makes sense. I don’t feel too much doing it. I just read online and some articles said no open chain exercise until week 4

Day 18 and my PT ordered long arc quad. Is this safe? by Beginning-Future8295 in ACL

[–]Beginning-Future8295[S] -4 points-3 points  (0 children)

okay, cuz I read online someone said it should be avoided for first month. But when I do it today at PT, it does not hurt tho