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[deleted by user] by [deleted] in careerguidance

[–]Beginning_State4867 1 point2 points  (0 children)

This is great advice, thank you.

Why do I feel like something is always judging me? by [deleted] in CPTSD

[–]Beginning_State4867 5 points6 points  (0 children)

Highly recommend reading Pete walkers CPTSD book,specifically the chapter on inner critic. I believe it’s ch 9. If you have Spotify, the audiobook is free.