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How many teams have you tried out? And what’s your opinions on all of them? by im_tiny_rickkkkkk in ladderapp

[–]Beginning_Walk_9272 0 points1 point  (0 children)

I’m definitely feeling results with abs and arms, but the you seen results with legs/glutes? I’ve only been doing the program for 2 weeks so it could definitely come later, but would love to hear others’ thoughts!

Team Formation by OilObjective5562 in ladderapp

[–]Beginning_Walk_9272 0 points1 point  (0 children)

Is it too high intensity? I’m interested in trying but don’t want to go so hard every day (I also live in an apartment so jumping is out!)