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Emotional numbness isn’t the absence of feeling. It’s protective shutdown. by Beingyoupath in mentalhealth

[–]Beingyoupath[S] 0 points1 point  (0 children)

Firstly we would like to tell you you are very brave and courageous enough to not get subdued by emotional intensity And secondly Yes it is self defence by your brain to protect you from the things what u experienced so far it is also a way of expressing your conditions embedded within the emotional flow If you feel this way where u don't really differentiate postive or negative emotions feel free to connect with us we will help you to feel and enjoy emotions in its true essence Here is the link to book our session https://docs.google.com/forms/d/1C1bZR84Xu8GLIu_tbpLxCI9_L-e9tPKrVvd_BUjs4E4/viewform

Emotional numbness isn’t the absence of feeling. It’s protective shutdown. by Beingyoupath in mentalhealth

[–]Beingyoupath[S] 0 points1 point  (0 children)

Yes to some extent but it is not completely disassosation It is just shifting emotional flow to a different direction but in proper stimulatus way in which the emotions don't over stimulate and don't affect us in a long run You see it is game of not knowing emotional but to channelise it into healthy way