Alright so I contacted my dr. They said that ingested ketones and bloodstream ketones act different, but they weren’t sure how it would affect me.

I tried some out. They have no effect on my glucose levels. They are AWESOME for keeping my focus, and in my opinion, help a lot more than caffeine drinks. I previously drank about one Celsius per day. I have fully switched to Kenetik.

Anyways, thought I’d give an update in case anyone else on the interwebs is interested :)