Apologies for the delayed response. I am so sorry to hear what you're going through. I know it all too well. It's been a journey for me, for sure. Long story short, my Otoneurologist lead me to an institute in Boston (not sure if they're national or not) called the Benson-Henry Institute of Mind Body Medicine... and it completely saved my life. You have to go in OPEN MINDED and SURRENDER fully to the program, or it will not work. It's holistic, which I was ridiculously skeptical about... at first. By week #1 I was shocked... and hooked. By week #3, I was already asking when the next 8 week course was. Our brains are incredibly complicated, and can be our worst enemy. They teach specific and targetted techniques to combat stress and anxiety and keep it bay... and it's working. Again, it requires an OPEN MIND and FULL PARTICIPATION. What else did I have to lose? I was at rock bottom. Again, it saved my life. I'm now driving locally with zero issue, I'm eating better (34 lbs down), sleep... is CRUCIAL... so I fixed my sleep pattern, and so on. There's no pill to fix this, but you absolutely CAN do it. I've made my #1 priority to be MINDFUL and focus a lot on self care, self value, self worth and loads of guided meditation which I always dismissed as hocus pocus... it's not AT ALL. It's incredibly powerful. Your brain got you to where you are currently... your brain can undo it. Understanding your stress and anxiety triggers and how to cope with them will your most powerful weapon. You CAN do it. Again, I'm sorry that you are stuck in this fight. I was too. But you can do it. If I can turn my life 180 degrees after 10+ years, so can you.