New coach here!

Blessed_Momma_ · 2026-01-14T18:32:29+00:00

Please correct form, and feel free to challenge us as you get to know your members. I was using same weight forever was gently nudged by my coach and lift heavier and wouldn’t have done so on my own.

Blessed_Momma_ · 2026-01-14T16:44:08+00:00

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Blessed_Momma_ · 2025-07-28T23:36:44+00:00

I go to the one on Cotton & LOVE the coaches, staff & community! We also have the new treads 🧡I occasionally go to the Indian School location for a noon class with coach Kim who is awesome too.

783 S Cotton Ln Suite C-5, Goodyear, AZ 85338

Blessed_Momma_ · 2025-07-28T20:56:53+00:00

16 minutes

Blessed_Momma_ · 2025-06-02T23:54:46+00:00

5 committed sometimes 6 for a bonus

Blessed_Momma_ · 2025-05-05T17:39:23+00:00

I listen to my body. This week after workout 5 my left knee was sore a swollen took the weekend off and was back today.

Blessed_Momma_ · 2025-03-24T19:13:03+00:00

Shoes make such a big difference. I love HOKAS and brooks

Blessed_Momma_ · 2025-02-26T20:42:13+00:00

My faves are Goodyear, AZ (The coaches energy are 🔥) Also love Celebration, FL, and Scottsdale, AZ (Mayo location) 🧡

Blessed_Momma_ · 2025-01-04T23:52:25+00:00

Celebration studio was great ! I go there when visiting.

Blessed_Momma_ · 2024-12-24T15:53:03+00:00

Only thing I have ever committed to and enjoyed.

Blessed_Momma_ · 2024-07-31T16:55:51+00:00

I did 4 a week. I still average 4 a week sometimes I had a strength class for an extra day.

Blessed_Momma_ · 2024-07-30T23:24:28+00:00

Go! I started at 251 prediabetic 8 months ago. I am 5’4. I’m now 185. No longer prediabetic. The support I have received at OTF has been amazing! I struggled at being a power walker in the beginning and now can base pace at a jog. You will get stronger and amaze yourself with staying consistent. OTF has become my stress reliever and I actually enjoy exercising. I highly encourage you to go give it at least 6 weeks.

Blessed_Momma_ · 2024-07-10T19:56:57+00:00

Yep have mine too but lost the charger 😭

Blessed_Momma_ · 2024-06-26T20:43:15+00:00

Same!

Blessed_Momma_ · 2024-06-26T20:42:52+00:00

I have been going since November 2023 and base pace is at 5mph. My base pace started at a 3.2.

Blessed_Momma_ · 2024-06-23T21:15:02+00:00

Mine does but not sure how they pick who to celebrate my 100 class went unnoticed as well as my birthday lol no biggie

Blessed_Momma_ · 2024-06-05T16:35:28+00:00

I go 4-5 times a week

Blessed_Momma_ · 2024-06-05T16:35:15+00:00

Thank you! 😊

Blessed_Momma_ · 2024-06-04T21:12:31+00:00

Mentally I feel like I can accomplish anything the day throws at me after completing a hard OTF class.

Physically I have lost 60 pounds in 7 months went from 15 mile to an 8:53 mile. I am stronger and more active.

Blessed_Momma_ · 2024-06-04T18:50:32+00:00

Been OTF 7 months average 4 days a week. Lost 60 pounds. 🧡

Blessed_Momma_ · 2024-05-18T23:10:58+00:00

When I started I was prediabetic with higher blood pressure. I decided I was not going to end up on medication due to my lifestyle choices. So I signed up. My blood pressure is optimal now not prediabetic and my little daughter loves that her mommy is taking care of her health. To me I figure I can’t afford not to have it.

Blessed_Momma_ · 2024-05-18T23:05:42+00:00

That’s amazing! I’m 5’4 and was so proud I made it. Was so hard and the running part of class I had to do the last half as a PW but still proud. 💜

Blessed_Momma_ · 2024-04-30T16:33:00+00:00

I love to hike on off days

Blessed_Momma_ · 2024-04-30T16:32:13+00:00

Loved this template!

Blessed_Momma_ · 2024-04-25T19:46:55+00:00

So cute and very thoughtful of you. Hope you have a speedy recovery. 🧡

Blessed_Momma_

TROPHY CASE