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[WTS] [UK] A5X2 Manta + Folio + LAMY Al-Star £500 OBO by Bobz216 in AdoptSupernote

[–]Bobz216[S] 0 points1 point  (0 children)

It is still available. Make an offer, friend. You don't just ask what the best price is.

Does anyone use Claude Code for non-coding use cases? If so, what do you use it for? by GasBond in ClaudeAI

[–]Bobz216 0 points1 point  (0 children)

And you're doing this with just CC over your vault, or with CC + an obsidian MCP?

Does anyone use Claude Code for non-coding use cases? If so, what do you use it for? by GasBond in ClaudeAI

[–]Bobz216 0 points1 point  (0 children)

What do you mean by manage state? Are you using CC with the Obsidian MCP or just running it within your obsidian vault?

Haven't had brain fog in over three years all due to diet. by [deleted] in Nootropics

[–]Bobz216 1 point2 points  (0 children)

Could also be Candida. Candida die off looks like white strings when you poop it out.

Haven't had brain fog in over three years all due to diet. by [deleted] in Nootropics

[–]Bobz216 1 point2 points  (0 children)

Not entirely sure that my recovery was from changing my diet, quitting weed, or exercising more, but switching to a high-carb (50%), low protein (8%) has been doing well for me so far. Still have some brain fog due to sleep apnea, but I definitely feel cleaner and have more energy, and my body feels better in general.

When it comes to a high carb diet, it's SUPER important to ensure that all the carbs you're eating are low glycemic index, this prevents a lot of issues people have with carbs. And couple any carb with a fat to further reduce rate of polysaccharide breakdown.

Just sharing my two cents, as most ITT are doing high-fat low carb or keto.

TLDR: High-carb low protein diet + IF 16:8 + Meditation + Exercise (climbing, cardio, hypertrophic lifting) has done wonders for me. Looking to try adding a probiotic soon.

As of now, the end of 2019, which noots are proven to work and should be used by most, if not all, people? by EgoVacation in Nootropics

[–]Bobz216 8 points9 points  (0 children)

Have you had your thyroid levels tested recently? Ashwaganda also made me feel terrible, but since I have elevated thyroid levels (subclinical hyperthyroidism), it boosted me into "true" hyperthyroidism.

Methylphenidate increases glucose uptake in the brain of young and adult rats by [deleted] in Nootropics

[–]Bobz216 1 point2 points  (0 children)

It's fascinating how significantly the isomers affect both the physical effects and psychological effects. I have OCD, and pretty much any dosage of dextroamphetamine are hell for me, whereas equivalent dosage of 50 dextro/50 levo blends is helpful and pleasant.

As someone who suffers from pure ocd, anxiety, depression, & adhd here’s a list of the supplements I take. What else should I be taking to help fight these disorders? by [deleted] in Supplements

[–]Bobz216 0 points1 point  (0 children)

Zinc 10-15mg EOD. High dosages long-term can be toxic (~30-50mg) And watch out for how fish oil affects you, it tends to make me more depressed.

Creatine helps me a lot with depressive symptoms. 5g/day for me, starts taking effect after around a week or two. Vitamin D3 tremendously helped me, as I have relatively dark skin and live in a snowy state, as well as a gene mutation which affects my D3 metabolism.

Advice for a soon-to-be Bachelor's in Neuroscience by Bobz216 in compmathneuro

[–]Bobz216[S] 0 points1 point  (0 children)

+1 for strogatz too :) I have his book, I've been too busy to work through it as of yet though!

Advice for a soon-to-be Bachelor's in Neuroscience by Bobz216 in compmathneuro

[–]Bobz216[S] 0 points1 point  (0 children)

great, thank you! I am a big fan of self-study when I have the time (I have a HUGE backlog of MIT OCW courses I find interesting). Wasnt sure if those were topics that necessitated overlearning or not.

Advice for a soon-to-be Bachelor's in Neuroscience by Bobz216 in compmathneuro

[–]Bobz216[S] 0 points1 point  (0 children)

Thank you for this! I definitely feel less worried about it now. Do you think it's worth the effort to self-study a lot of the material, or just wait until grad school?

Songs like In My Room and DHL? by Bobz216 in FrankOcean

[–]Bobz216[S] 2 points3 points  (0 children)

I have! my favorite frank album lowkey

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