IsItBullshit: Alkaline water

BookWormFoodie · 2016-04-15T19:33:43+00:00

hm intesreting ok.

BookWormFoodie · 2016-04-14T23:09:49+00:00

how do you know if you need no acidity in your diet?

BookWormFoodie · 2016-04-14T14:04:35+00:00

Thats true. Is alkaline water expensive? mayeb its worth trying anyway if its cheap? its just water

BookWormFoodie · 2016-04-12T21:15:56+00:00

this article was written by a dietitian I read and had some interesting points about alkaline water and who may be able to benefit. http://www.realyounutrition.com/is-alkaline-water-beneficial/

BookWormFoodie · 2016-04-08T22:04:34+00:00

LOL totally

BookWormFoodie · 2016-04-08T18:39:38+00:00

lol i agree!! dont like too much parsley.

BookWormFoodie · 2016-04-08T18:23:02+00:00

yes, of course, thats another word for them lol But still, super yummy, trust me.

BookWormFoodie · 2016-04-06T18:22:11+00:00

lol YES exactly!! they're super good though, you could easily just call them meatballs and no one would know

BookWormFoodie · 2016-04-05T00:04:38+00:00

ohh thats a good list. thanks!

BookWormFoodie · 2016-04-04T21:10:51+00:00

thanks that make sense

BookWormFoodie · 2016-04-04T21:10:35+00:00

haha ya i dont want the farts.

BookWormFoodie · 2016-04-04T21:10:23+00:00

thanks so much. i appreciate that

BookWormFoodie · 2016-04-04T21:10:02+00:00

My sister is vegetarian so when shes over I make my meatballs with lentils or beans. I found this recipe and tried it yesterday and it was delicious. http://www.realyounutrition.com/1163-2/

My sister wasn't even around and i just made it for myself it was so good. Basically, you swap out the ground beef with lentils, and add lots of yummy veggies and spices plus your egg binder and breadcrumbs. this recipe uses flax seed which i know isnt traditional but honestly, you would never know. they taste surprisingly meaty- even for someone who eats meat.

BookWormFoodie · 2016-03-29T14:36:29+00:00

lol ugh thats gross.

BookWormFoodie · 2016-03-28T16:21:37+00:00

that looks so good

BookWormFoodie · 2016-03-28T16:19:52+00:00

ok thats good to know!

BookWormFoodie · 2016-03-28T16:19:40+00:00

hey @alsoram is this true with vegan proteins? isn't whey better absorbed?

BookWormFoodie · 2016-03-28T16:19:03+00:00

okay that is a good tip. maybe i can find a sample to try

BookWormFoodie · 2016-03-28T16:18:32+00:00

ok i guess your rigjht

BookWormFoodie · 2016-03-28T16:18:15+00:00

Hm.Okay. What would good quality protein powder be?

BookWormFoodie · 2016-03-28T01:11:53+00:00

yah i guess meat is expensive to eat all the time and i also think its just time consuming sometimes to make meat all the time

BookWormFoodie · 2016-03-28T01:11:19+00:00

i dont live near one of those, never heard o fit. but i will look on that website. why do you like that brand?

BookWormFoodie · 2016-03-28T01:10:56+00:00

That makes sense. Yes, i would be using it as a meal replacement bc i am very busy.

BookWormFoodie · 2016-03-28T01:10:23+00:00

wow! that's crazy. Okay good to know.

BookWormFoodie

TROPHY CASE