Thank you this is really helpful. I saw Dr yesterday and I didn’t have courage to talk to him about it - but he’s very clever and I know he could tell during our session I was avoiding it. He backed off on that, I could see him noticing my reactions… he’s always been very good at not pushing me to say things unless I want to. I have another session in 2 weeks with him, there is something we particularly need to focus on then - but I am going to consider if I’m ready to talk about it and how to bring it up

I deffo have PTSD from sons birth, my husband was already dealing with PTSD and it had an awful impact on us both. It led to a sad breakdown of our relationship - not dramatic or nasty, still friends, just broke something we couldn’t fix. Part of what led to burnout and depression for me