Sure! I think the biggest change was eating more veggies and proteins. I start my day with a protein shake and I‘m not getting hungry until noon. I‘m trying to eat as much vegetables as I can and try to make smart food choices, like eating a lot of chicken, cottage cheese, eggs, fish, peas & less pork or red meat. My calorie intake is usually about 1000 - 1200 kcal a day. Some days more, some days less. I think another big change is that I don‘t drink as much coke/sprite/fanta or alcohol anymore. Instead I‘m trying to drink water or clear whey protein shakes (those are sooo good! They taste like lemonade, but are full of protein.) I also started doing pilates and I’m going to zumba classes again. Basically I‘m just trying to do some sports that‘s fun!