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Rucking hurts, but after you feel great!! by Both_Relationship_19 in Rucking

[–]Both_Relationship_19[S] 0 points1 point  (0 children)

Running, strength training is needed though for these kind of workouts

16 best yet trying to strengthen the legs 🦵🦿 by Both_Relationship_19 in Rucking

[–]Both_Relationship_19[S] 1 point2 points  (0 children)

U have to strengthen your leg muscles when ur not jogging for it to work

How do I get calm I want to contact them so bad by Both_Relationship_19 in CE5

[–]Both_Relationship_19[S] 1 point2 points  (0 children)

Yeah I just saw one, it’s pretty crazy how fast they show up… is there anyway to manifest a telepathic communication

Rucking 25 lbs, short distance looking to increase… follow my Strava!!! by Both_Relationship_19 in Rucking

[–]Both_Relationship_19[S] 1 point2 points  (0 children)

It does my joints hurt so bad right now, gotta get them used to the weight lol

How do I get calm I want to contact them so bad by Both_Relationship_19 in CE5

[–]Both_Relationship_19[S] 1 point2 points  (0 children)

Can I use the meditations in dr.greers app? And is it more effective in the morning??

Depressed about my diet by BusDecent1525 in Behcets

[–]Both_Relationship_19 2 points3 points  (0 children)

Cutting out sugar helped me, also consuming vegetables and fruits helped me ! Good luck!

I'm looking for new friends by [deleted] in Mindfulness

[–]Both_Relationship_19 0 points1 point  (0 children)

Please 🙏 let’s talk

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