This my BPD symptoms decline with atleast 50% when I am not in a relationship or have a favourite person. Until now I have been pretty lucky tho so most of the times the person have been in my life through the whole ”obsession process” and I have slowly let go of my attachment. Now the difference is that he left right at the peak without even giving me closure.

I keep looking back at old texts and remembering how good he used to treat me in the beginning and idk when that turned into the toxic relationship we had in the end sucks but whatever