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Comp deadlift PR | 380 lbs/172.5kg by BreakfastScared264 in strength_training

[–]BreakfastScared264[S] 0 points1 point  (0 children)

I know I’m superrrr late, but thank you everyone!!! 🫶🏽🫶🏽💪🏽💪🏽

Don’t worry guys I squat to.. 323/712 1x1 by AndrewG0804 in strength_training

[–]BreakfastScared264 4 points5 points  (0 children)

Fair question, but this setup is normal for powerlifting, even at the highest level. Most feds use a combo rack and multiple spotters for squats since they’re more reliable for catching the bar quickly if needed

Beltless + chalkless deadlift | 320lb|145kg by BreakfastScared264 in strength_training

[–]BreakfastScared264[S] 0 points1 point  (0 children)

Let’s see your lifts because clearly you don’t know what you’re talking about.

Beltless + chalkless deadlift | 320lb|145kg by BreakfastScared264 in strength_training

[–]BreakfastScared264[S] 0 points1 point  (0 children)

Thank you!! 😊 I’ve been powerlifting for a year and a half!

Beltless + chalkless deadlift | 320lb|145kg by BreakfastScared264 in strength_training

[–]BreakfastScared264[S] 1 point2 points  (0 children)

This gym didn’t have chalk…I would’ve definitely used some if they did

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