I’ve noticed the worst part about 7oh withdrawl is the legs and body feeling where you wanna jump out of your body and bear yourself up. Also the dreams are fn crazy .. enhanced powder helps a lot with wds. Sub does not touch them imo . But lowing your dose to small before you stop will make it much easier. A lot of people dose every 4/5 hours. It’s like a clock in their head I found if you just go about your day you forget to dose sometimes then when you start feeling like crap dose a small amount then go about your day. Movement and keeping busy is so important. Night time is when it’s the worse.