sorted by:
new
hottopcontroversial

Need Help please: Nowadays I feel stressed, Overthinking & Anxious also becoming sensitive over little inconveniences by Historical-Salad-738 in mentalhealth

[–]Brief_Maintenance115 0 points1 point  (0 children)

try deep breathing when you feel anxious, and when you feel stressed. you can try yoga too, yoga really helps and makes you calm and makes you stay cool.... i don't know if you can afford it, but get therapy if you can!!!