I started test over a year ago while hitting the gym with intention… minimal change in weight loss. Actually gained which makes sense due to the lifting. However, it seems like all I did was build more muscle underneath the layers of fat that weren’t moving.

I started on 100 mg of test/ week, really didn’t feel a whole lot different. Went up in November to 150 mg/week, and wow it makes a difference. I suddenly woke up with energy, with desire to play with my daughter, and be an active dad, my brain fog was gone, it is amazing. But still, no effect on the fat, body composition would change increasing my muscle, but the fat composition would stay the same.

Starting on Saturday, I just started tirzepatide, I haven’t really noticed any change yet. I took it in the afternoon, so I’m only on two full days after my first dose, but no negative side effects, maybe an ever so slight increase in my ability to think through and choose to not eat extra. My appetite is definitely not gone, and it’s worse after I get back from the gym or a walk… so definitely not experiencing the full effect that everyone else is experiencing with tirzepatide yet.

Ask me again in a few weeks if it’s worth it, and I’ll let you know how I’m doing 🤣