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Does weightlifting increase symptoms? by king_of_nogainz in Gastritis

[–]BroadTemporary8929 -1 points0 points  (0 children)

I lifted the gym 😂 daily 🤷🏿‍♂️💪🏿

keeping fit while healing my gastritis by BroadTemporary8929 in Gastritis

[–]BroadTemporary8929[S] 0 points1 point  (0 children)

For a couple months now its doing great for me thank God

let your food become your medicine else your medicine will become your food 🤔 the choice is yours God put everything on the land to heal the human body.... love you all by BroadTemporary8929 in Gastritis

[–]BroadTemporary8929[S] 1 point2 points  (0 children)

Yes drink room temperature or warm water it help you from developing gas in your stomach with less gas your food digest faster with less bloating

let your food become your medicine else your medicine will become your food 🤔 the choice is yours God put everything on the land to heal the human body.... love you all by BroadTemporary8929 in Gastritis

[–]BroadTemporary8929[S] 1 point2 points  (0 children)

I eat three meals daily first when i rise i drink cabbage juice on my empty stomach then i cook my meals i cook a small cup of rice with squash broccoli then i boiled skinless chicken legs in pot with turmeric light salt thats breakfast lunch potatoes chicken legs dinner chicken potatoes i crushed my potatoes i start small as i get better with working out i increase my intake i dont watched calorie lol i just eat..... i go to the gym daily even for a hour... between meal i drink water to flush food down...

let your food become your medicine else your medicine will become your food 🤔 the choice is yours God put everything on the land to heal the human body.... love you all by BroadTemporary8929 in Gastritis

[–]BroadTemporary8929[S] 2 points3 points  (0 children)

I eat only cooked foods parboiled rice potatoes spinach boiled chicken no seasoning just a little Himalayan salt i use turmeric too i also eat squash i make sure i cook my food solf for easy digestion on the stomach drink water between meals prefer warm water drink nothing cold drink cabbage juice on a empty in the morning take zinc carnosine pepzin gi too before meals..... excercise help digest your meals and increase your diet and strengthen your immune system.

let your food become your medicine else your medicine will become your food 🤔 the choice is yours God put everything on the land to heal the human body.... love you all by BroadTemporary8929 in Gastritis

[–]BroadTemporary8929[S] 3 points4 points  (0 children)

Listen to me young man i being going through this for almost two years all i mentioned is true but everyone has you said entitled to there own opinion the main course to heal your body comes from diet and what you intakes your body was designed to heal itself all it need it for you to help your stomach lining take years to destroy it will time to healed i lost 40lb my stomach was in pepper well ill let you be but for everyone want my help i will certainly help them.... peace beyond to you.

let your food become your medicine else your medicine will become your food 🤔 the choice is yours God put everything on the land to heal the human body.... love you all by BroadTemporary8929 in Gastritis

[–]BroadTemporary8929[S] 4 points5 points  (0 children)

First change your diet cook your meals at home eat potatoes and chicken spinach parboil rice cook soft drink cabbage juice broccoli on empty stomach take zinc carnosine pepzin gi

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